You must build a healthy relationship with self before you can have a healthy relationship with someone else. Self-love and awareness are crucial to bringing your best to the table once you enter a relationship. This week, I discuss the ins and outs of self-care, signs of healthy vs. unhealthy relationships, as well as why women struggle to show themselves grace with Coach Gwen Hodrick. We also dish on the 5 Love Languages and why they are more relevant now than ever!
More information on Coach Gwen’s services, books and products at www.askcoachgwen.com.