From Self Love to Love Languages with Coach Gwen

You must build a healthy relationship with self before you can have a healthy relationship with someone else.  Self-love and awareness are crucial to bringing your best to the table once you enter a relationship.  This week, I discuss the ins and outs of self-care, signs of healthy vs. unhealthy relationships, as well as why women struggle to show themselves grace with Coach Gwen Hodrick.  We also dish on the 5 Love Languages and why they are more relevant now than ever!

More information on Coach Gwen’s services, books and products at

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