From Self Love to Love Languages with Coach Gwen

You must build a healthy relationship with self before you can have a healthy relationship with someone else.  Self-love and awareness are crucial to bringing your best to the table once you enter a relationship.  This week, I discuss the ins and outs of self-care, signs of healthy vs. unhealthy relationships, as well as why women struggle to show themselves grace with Coach Gwen Hodrick.  We also dish on the 5 Love Languages and why they are more relevant now than ever!

More information on Coach Gwen’s services, books and products at www.askcoachgwen.com.

How to Get Over a Devastating Breakup

If you have ever lived or loved at all you have likely been through the dreaded event of a breakup.  Some seem to rebound fairly quickly, but for others it seems like you just can’t…

You can Avoid Being Ghosted!!!

If you have been in the dating game for any amount of time, you know about the phenomenon of ghosting.  The complete disappearance of the guy that you have been dating with absolutely NO warning!! …